Weigh In record (no journal entry) for 19 January 2024
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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217 kcal
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Fat: 7.08g | Prot: 9.18g | Carbs: 31.06g.
Breakfast: Белый Город Молоко 2,5%, Блины на Молоке. more...
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Losing 0.2 kg a Week
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zebra69ira's Weight History
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