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View Diet Calendar, 18 January 2024:
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1017 kcal
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Fat: 28.31g | Prot: 65.75g | Carbs: 125.53g.
Breakfast: Carrefour Uva sem Sementes, Lichia, Peras. Lunch: Abóbora Cabotia, Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Pullman Rap10 Integral, Tirolez Creme de Ricota Light, Sadia Queijo Mussarela, Carne Moída Refogada. Snacks/Other: Pão Francês, Pão Francês sem Miolo, Ovo Frito sem Gordura, Peras. more...
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2450 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Dudamatini's Weight History
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