Tayis F's Journal, 18 Jan 24

It's only 12:30 PM, and my 64 oz bottle of water is almost gone! 💪

View Diet Calendar, 18 January 2024:
1587 kcal Fat: 60.37g | Prot: 126.61g | Carbs: 121.06g.   Breakfast: Village Inn White - Toast, Творог 5%, Publix Sunflower Seeds, Organic Valley Eggs, Sensato Sugar-Free Nut & Flax Granola - Cranberry. Lunch: Great Value Mushrooms , Green Giant Carrots, Uvelka Pearl Barley, Coastal Range Organics Chicken Breast. Dinner: Dainty Jasmine Rice, Сельдь Соленая, Organic Valley Eggs. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Perry's Ice Cream Premium Cookies & Cream Ice Cream. more...

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