Weigh In record (no journal entry) for 18 January 2024
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80.3 kg
Lost so far: 25.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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1567 kcal
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Fat: 84.17g | Prot: 39.29g | Carbs: 184.00g.
Breakfast: Freddy's Frozen Custard Fries (Regular). Lunch: McDonald's World Famous Fries - Kids, McDonald's Cheeseburger. Dinner: Andes Mint Candies. Snacks/Other: Kinder Chocolate, Cuties Mandarin Orange, Kinder Joy Egg, Kinder Joy Egg, Kraft Cheez Whiz Cheese Dip Original. more...
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Losing 0.6 kg a Week
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Poorflick's Weight History
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