Weigh In record (no journal entry) for 18 January 2024
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103.3 kg
Lost so far: 21.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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788 kcal
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Fat: 32.07g | Prot: 38.19g | Carbs: 85.51g.
Breakfast: Coffee with Cream. Dinner: Tyson Foods Chicken Nuggets (4 Pieces), Sun Chips Southwestern Queso, Lean Cuisine Comfort Herb Roasted Chicken . more...
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steady weight
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Large Marge Sent Me's Weight History
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