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kenyanggg
View Diet Calendar, 18 January 2024:
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1283 kcal
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Fat: 42.50g | Prot: 78.90g | Carbs: 151.17g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bayam Dimasak (dari Segar), Telur Dadar, Nasi Putih. Lunch: Kering Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Kering Tempe. Snacks/Other: Kin Bulgarian Style Yogurt Original, Buah Naga. more...
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chocomacth's Weight History
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