Weigh In record (no journal entry) for 18 January 2024
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65.2 kg
Lost so far: 8.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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341 kcal
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Fat: 9.24g | Prot: 23.86g | Carbs: 40.19g.
Breakfast: Розумний Вибір Квашеная Капуста с Клюквой, Оладьи на Кефире, Master Fish Котлеты из Красной Рыбы. more...
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Losing 2.1 kg a Week
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alenadudina11's Weight History
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