Weigh In record (no journal entry) for 23 October 2015
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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1003 kcal
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Fat: 33.80g | Prot: 135.35g | Carbs: 34.63g.
Breakfast: Whey pro + Schoko, Alpro Soya Soya Light, Haferflocken. Lunch: Schinken, Berger Puten Schinken, Schärdinger Goudette. Dinner: Hähnchenkeule, Melanzani. Snacks/Other: Chef Menü Salat Mischung Venezia. more...
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Losing 0.7 kg a Week
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lisaunique's Weight History
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