Weigh In record (no journal entry) for 18 January 2024
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79 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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450 kcal
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Fat: 17.23g | Prot: 28.25g | Carbs: 43.64g.
Breakfast: Огурец, Умалат Сыр Сулугуни, Печень Куриная в Сметане, Кускус. more...
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Losing 0.1 kg a Week
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Kettmiss's Weight History
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