Weigh In record (no journal entry) for 18 January 2024
|
81.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
293 kcal
|
Fat: 8.98g | Prot: 4.86g | Carbs: 51.80g.
Breakfast: Красное Яблоко. Dinner: Винегрет без Картошки. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13400593's Weight History
|