newfoundcarla's Journal, 15 Jan 24

Meal plan, week 3, day 2. Nöjd!!!

View Diet Calendar, 15 January 2024:
1453 kcal Fat: 67.34g | Prot: 65.69g | Carbs: 151.41g.   Breakfast: Maple Syrup , Pecan Nuts , Apple, Alpro Mandelmjölk Osötad, Go Green Chia Seed. Lunch: Peanut Butter, Garlic , Olive Oil , Fresh Lemon Juice, Sesame Seed Butter Paste , ICA Avocado, Zeta Kikärtor, Brussels Sprouts, Kale . Dinner: Hatting Chiabröd, Hard Parmesan Cheese, Spinach (Chopped or Leaf, Frozen) , Salt , Black Pepper , Chicken Broth, Bouillon or Consomme, Tomato Paste , Garlic , Carrots, Onions , Paprika , Fennel Seed , Oregano , Rose Kycklingfärs, Olive Oil, Zeta Kikärtor. Snacks/Other: Sevan Baba Ganoush, Hummus , Polarbröd Njalla, Activia Jordgubbsyoghurt, Sweet or Dark Chocolate. more...



     
 

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