Weigh In record (no journal entry) for 17 January 2024
|
114.6 kg
Lost so far: 28.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
808 kcal
|
Fat: 29.83g | Prot: 24.57g | Carbs: 111.41g.
Breakfast: Nudeln (Gekocht), Salami, Salami, Pommes Frites, Weizenbrötchen. Lunch: Champignoncremesuppe. Snacks/Other: Lorenz Salzstangen. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|