|
Up a bit struggling with the cookies last night
|
112.2 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
2343 kcal
|
Fat: 98.47g | Prot: 101.86g | Carbs: 269.48g.
Breakfast: Honey Nut Cheerios, 1% Fat Milk. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Roast Beef. Dinner: Mixed Salad Greens, Mangos, Miss Vickie's Sea Salt & Malt Vinegar Potato Chips, Jersey Mike's #7 Turkey and Provolone - Regular. Snacks/Other: Mangos. more...
|
|
3863 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Watching TV/Computer - 6 hours, Desk Work - 6 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatdarcy's Weight History
|