Weigh In record (no journal entry) for 17 January 2024
|
123.2 kg
Lost so far: 0 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
744 kcal
|
Fat: 15.98g | Prot: 25.80g | Carbs: 129.25g.
Breakfast: Coffee with Milk. Lunch: Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten), Tea with Milk. Dinner: Premium Plus Soda Crackers, Honeycrisp Apples, Tea with Milk, Amy's Black Bean Vegetable Soup. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unamoyer's Weight History
|