Weigh In record (no journal entry) for 17 January 2024
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97.6 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1520 kcal
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Fat: 72.15g | Prot: 77.99g | Carbs: 153.97g.
Breakfast: Great Value 100% Parmesan Grated Cheese , Black Beans (Canned), Bell Peppers, Great Value Extra Virgin Olive Oil, Zucchini , Onions . Lunch: Skinny Dipped Dark Chocolate Peanut Butter Almonds, Great Value Sliced Mild Cheddar Cheese, Ready Pac Shredded Iceberg Lettuce, Hidden Valley Secret Sauce, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Morningstar Farms Chik Patties Original. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Great Value Sliced Mild Cheddar Cheese, Sargento Deli Style Sliced Mozzarella Cheese, Mrs Baird's Honey Wheat Bread. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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Losing 1.3 kg a Week
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Lilabean26's Weight History
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