Weigh In record (no journal entry) for 23 October 2015
|
74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2015:
|
133 kcal
|
Fat: 0.51g | Prot: 1.32g | Carbs: 35.24g.
Breakfast: Pisang, Apel, Jeruk Nipis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|