Weigh In record (no journal entry) for 17 January 2024
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50.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1048 kcal
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Fat: 20.51g | Prot: 29.20g | Carbs: 187.86g.
Breakfast: Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g), Café com Leite e Açúcar. Lunch: Carioca Feijão Cozido, Copacol Batata Rustica, Arroz Branco (Cozido), Sadia Coxinha da Asa Empanada. Dinner: Melão. Snacks/Other: Dr. Oetker Bolo de Caneca Brigadeiro . more...
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Gaining 4.9 kg a Week
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Angelica V.P's Weight History
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