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lost 1.2kg
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1020 kcal
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Fat: 34.30g | Prot: 43.26g | Carbs: 123.75g.
Breakfast: Coffee with Semi-Skimmed Milk, McVitie's Rich Tea Biscuits. Lunch: Tesco Cherry Tomatoes, Dairylea Cheese Spread, Kettle Chips Lightly Salted Crisps (Packet). Dinner: Tetley Tea with Semi-Skimmed Milk, Asda Cooked Beetroot, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat , White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Galaxy Chocolate Bar, Coconut Water. more...
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Rosie bambina's Weight History
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