Weigh In record (no journal entry) for 22 October 2015
|
85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2015:
|
465 kcal
|
Fat: 7.29g | Prot: 23.04g | Carbs: 80.93g.
Breakfast: Tajín Tajín Clásico (Salsa en Polvo con Limón), Nopales, Jugo de Naranja, Verduras Mezcladas (Congeladas). Lunch: Cebollas, Consomé de Pollo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Zanahoria. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|