Weigh In record (no journal entry) for 16 January 2024
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56.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1221 kcal
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Fat: 44.54g | Prot: 44.49g | Carbs: 159.26g.
Breakfast: Sandora Сок Яблочный. Lunch: Ферма Молоко 3,2%, Барни Fun Sandwich . Dinner: Ферма Молоко 3,2%, Барни Fun Sandwich . Snacks/Other: Огурец (с Кожурой), Veladis Икра Трески Pate , Хлеб с Изюмом, Кофе Латте. more...
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Losing 0.6 kg a Week
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lerochka7777's Weight History
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