Weigh In record (no journal entry) for 17 January 2024
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115.7 kg
Lost so far: 4.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1188 kcal
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Fat: 69.76g | Prot: 50.30g | Carbs: 97.17g.
Breakfast: Ашан Гранат, Форель, Сметана 20%, Увелка Гречневая Каша на Воде. Lunch: Клубника в Шоколаде, Бананы, Перекресток Персик, Творог 9%. Dinner: Дмитрогорский Продукт Сардельки Свиные. more...
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Losing 0.1 kg a Week
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popova_irina17's Weight History
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