Weigh In record (no journal entry) for 20 December 2023
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88.5 kg
Lost so far: 27.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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759 kcal
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Fat: 42.80g | Prot: 25.30g | Carbs: 52.20g.
Breakfast: У Палыча Пирожок с Зеленым Луком и Яйцом. Lunch: ВкусВилл Салат с Ветчиной и Огурцами. Dinner: SPAR Пицца 4 Сыра. more...
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Losing 1.2 kg a Week
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arbuznybanana's Weight History
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