Weigh In record (no journal entry) for 16 January 2024
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71.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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423 kcal
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Fat: 10.14g | Prot: 18.29g | Carbs: 61.98g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Heinz Кетчуп Томатный, Дядя Ваня Огурчики по-Берлински, Империя Вкуса Ветчина с Индейкой 3%, Mission Deli Лепёшки со Вкусом Сыра. Dinner: Куриный Суп. Snacks/Other: Пятерочка Апельсин, Голден Яблоко. more...
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Gaining 0.3 kg a Week
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foxbeyler's Weight History
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