Weigh In record (no journal entry) for 16 January 2024
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97.8 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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777 kcal
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Fat: 44.00g | Prot: 41.75g | Carbs: 64.00g.
Breakfast: Morningstar Farms Breakfast Sandwich. Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Hidden Valley Secret Sauce, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Sliced Mild Cheddar Cheese, Ready Pac Shredded Iceberg Lettuce, Morningstar Farms Chik Patties Original. more...
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Losing 1.3 kg a Week
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Lilabean26's Weight History
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