Weigh In record (no journal entry) for 16 January 2024
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1141 kcal
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Fat: 63.27g | Prot: 53.21g | Carbs: 87.87g.
Breakfast: Салат Крабовый, Цикорий с Молоком, Сливочное Масло, Жареное Яйцо, Energus 10 Wrap, Маскарпоне, Конфета. Lunch: Песочное Печенье, St Hubert St Hubert 41, Хлебец. Dinner: Andros Compote, Сыр Пармезан (Твердый), Помидоры, Огурец (с Кожурой), Volaé Escalope de Dinde. more...
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Losing 0.8 kg a Week
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Pupsenkaa's Weight History
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