Weigh In record (no journal entry) for 16 January 2024
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1752 kcal
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Fat: 29.99g | Prot: 69.88g | Carbs: 298.06g.
Breakfast: Zespri Kiwi Gold, Casino Pain aux Noix, Carrefour Yaourt Nature 0%, Endive. Lunch: Pâturages Yaourt Pur Brebis sur Lit de Châtaigne, Riz Basmati, Delpierre Crevettes Déjà Décortiquées, Poireau Cuit, Mâche. Dinner: Champignons, Carrefour Yaourt Nature 0%, Saint Jean Pâtes Fraîches, Casino Pain aux Noix. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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