Weigh In record (no journal entry) for 16 January 2024
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76.7 kg
Lost so far: 4.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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498 kcal
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Fat: 22.35g | Prot: 21.78g | Carbs: 50.78g.
Breakfast: Сахар, Золотая Семечка Масло Подсолнечное, Яйцо (Целое), Лидская Мука Пшеничная Мука, Бабушкина Крынка Молоко 3,2%, Кофе. more...
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Losing 6.3 kg a Week
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anya-886's Weight History
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