Weigh In record (no journal entry) for 22 October 2015
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132.1 kg
Lost so far: 14.5 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1431 kcal
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Fat: 55.33g | Prot: 66.79g | Carbs: 160.81g.
Breakfast: Eisbergsalat, Rispentomaten, Salatgurke, GutBio Vegetarische Streichcreme Linse-Kokos, Trader Joe's Knäckebrot Sesam. Lunch: Lemar Klare Hühnerbrühe, Möhren, Sellerie, Porree, Naturprodukt Hokkaido Kürbis Frisch, Bleib Gesund Leinsamen Geschrotet, Purland Schweineschnitzel, Rama Cremefine 7%, Rapunzel Kokosfett, Zwiebeln, Champignons Frisch, Austernseitling. Dinner: Homann Hering in Gelee. Snacks/Other: Clementinen, Goutier Zartbitter Schokolade. more...
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Gaining 4.2 kg a Week
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Aelisa37's Weight History
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