Weigh In record (no journal entry) for 16 January 2024
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108.5 kg
Lost so far: 31.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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182 kcal
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Fat: 12.17g | Prot: 14.48g | Carbs: 1.32g.
Breakfast: Red Bull Energético Sugar Free, Itambé Requeijão Light, Ovo Cozido. more...
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Losing 0.3 kg a Week
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jeissimacedo's Weight History
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