Weigh In record (no journal entry) for 22 October 2015
|
50.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2015:
|
852 kcal
|
Fat: 33.77g | Prot: 46.24g | Carbs: 79.12g.
Breakfast: Haribo Gummibärchen, Espresso, SodaStream Xstream Energy, Zucker. Lunch: Meggle Kräuterbutter, Weißer Tafelwein, Petersilienkartoffeln, Lachsfilet. Dinner: Aldi Kakaopulver, Kaufland Milch 0,1% Fett. more...
|
|
2260 kcal
|
Exercise:
Cooking - 20 minutes, Grocery Shopping - 20 minutes, Walking (moderate) - 5/kph - 52 minutes, Gym - 1 hour and 47 minutes, Watching TV/Computer - 6 hours and 13 minutes, Sleeping - 10 hours and 30 minutes, Resting - 33 minutes, Sitting - 3 hours and 8 minutes, Showering - 17 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
powerkitty's Weight History
|