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Aiza Hesse
Journal
12 Feb 14
Aiza Hesse's Journal, 12 Feb 14
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Weigh In record (no journal entry) for 12 February 2014
85 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2014:
1416 kcal
Fat: 69.62g | Prot: 67.84g | Carbs: 129.56g.
Breakfast:
Макдоналдс Капучино, Макдоналдс Двойной Макмаффин с Яйцом и Свиной Котлетой.
Lunch:
Салат Витаминный, Котлета Куриная, Яшкино Вафли Сливочные.
Snacks/Other:
Яшкино Пряники Шоколадные.
more...
3127 kcal
Exercise:
Hiking - 30 minutes, Desk Work - 7 hours, Bicycling (moderate) - 21/kph - 50 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours.
more...
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Aiza Hesse's Weight History
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