Weigh In record (no journal entry) for 16 January 2024
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63.5 kg
Lost so far: 12 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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599 kcal
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Fat: 31.52g | Prot: 23.21g | Carbs: 54.23g.
Breakfast: Самокат Круассан на Сливочном Масле, Вареное Яйцо, ВкусВилл Тартин Пшеничный Половинка, Савушкин Продукт Творожный Ломтик с Прованскими Травами, Healthy Food Салат Свекольный с Грецким Орехом. more...
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Gaining 0.7 kg a Week
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Aijamalll's Weight History
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