Weigh In record (no journal entry) for 15 January 2024
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77.7 kg
Lost so far: 5.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1096 kcal
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Fat: 59.00g | Prot: 29.70g | Carbs: 108.50g.
Lunch: Вкусно и Точка Картофель Фри Большой, Вкусно и Точка Цезарь Ролл, Вкусно и Точка Капучино Средний . more...
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Gaining 0.8 kg a Week
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DaniilRod's Weight History
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