Weigh In record (no journal entry) for 16 January 2024
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64.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1308 kcal
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Fat: 40.40g | Prot: 50.61g | Carbs: 180.84g.
Breakfast: Edeka Bio Reiswaffeln Natur. Lunch: Gekochtes Ei, Edeka Dinkelnudeln, Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Dinner: Müller Joghurt mit der Ecke & Mascarpone Erdbeere. more...
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Gaining 0.9 kg a Week
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dorle757's Weight History
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