Weigh In record (no journal entry) for 21 October 2015
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70.1 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1536 kcal
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Fat: 85.15g | Prot: 80.02g | Carbs: 66.05g.
Breakfast: Brown Cow Cream Top Plain Yogurt, Salsa, Egg. Lunch: Chicken Salad. Dinner: Creamed Spinach, Red Table Wine , Skippy Creamy Peanut Butter, Onions, Mushrooms, Red Table Wine . Snacks/Other: Krusteaz Pumpkin Pie Bar, Cream (Half & Half) , Kraft Natural Mozzarella String Cheese. more...
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Gaining 0.2 kg a Week
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Larkydoo's Weight History
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