Weigh In record (no journal entry) for 16 January 2024
|
70.9 kg
Lost so far: 7.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
728 kcal
|
Fat: 25.53g | Prot: 70.25g | Carbs: 53.37g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Куриное Филе Вареное, Куриный Суп Лапша. Dinner: Зеленое Яблоко. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия1569's Weight History
|