Weigh In record (no journal entry) for 15 January 2024
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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534 kcal
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Fat: 24.38g | Prot: 13.94g | Carbs: 62.26g.
Breakfast: Roasted Potato, Pickles, Bella Baby Bell Peppers, Fried Egg. more...
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Gaining 4.9 kg a Week
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elichach's Weight History
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