Weigh In record (no journal entry) for 15 January 2024
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2810 kcal
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Fat: 91.32g | Prot: 120.12g | Carbs: 368.78g.
Breakfast: Züber Kakao & Fındıklı. Lunch: Tavuk Şnitzel, Filiz Burgu Makarna. Dinner: Tavuk Göğsü, Tam Yağlı Sade Yoğurt, De Cecco Patatesli Gnocchi Makarna. Snacks/Other: Nutripure Protein Puding, Antep Fıstığı, Fair Dondurma, Bounty Bounty. more...
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Losing 0.0 kg a Week
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maddy024's Weight History
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