newfoundcarla's Journal, 21 Oct 15

Weigh In record (no journal entry) for 21 October 2015
52.6 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2015:
1097 kcal Fat: 28.86g | Prot: 67.47g | Carbs: 136.03g.   Breakfast: Yoplait Panier de Yoplait. Lunch: Lentilles Cuites, Riz au Lait, Carrefour Compote Pommes sans Sucres Ajoutés, Salade Mixte, Échine de Porc, Courgette, Riz Basmati (Cuit). Dinner: Baguette. Snacks/Other: Paul Pain Au Chocolat. more...
Losing 0.7 kg a Week

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newfoundcarla's Weight History


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