Weigh In record (no journal entry) for 15 January 2024
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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644 kcal
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Fat: 22.16g | Prot: 56.86g | Carbs: 57.26g.
Breakfast: Утиное Мясо, Утиное Мясо. Lunch: салат из капусты, салат из капусты, салат из капусты. Dinner: салат из капусты. Snacks/Other: Тыква, Тыква, Яйцо Всмятку, Вареное Яйцо. more...
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Losing 35 kg a Week
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aleksandravoronkina628's Weight History
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