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Rote Flagge Alarmstufe ROT
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92 kg
Lost so far: 10.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1028 kcal
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Fat: 32.27g | Prot: 94.41g | Carbs: 83.42g.
Breakfast: Provamel Hafermilch ohne Zucker, Porridge, Äpfel. Lunch: Golden Fruit TK Beerenmischung, Milbona Quark Magerstufe. Dinner: Bofrost Prinzessbohnen, Rumpsteak. more...
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Gaining 2.3 kg a Week
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Tosca2008's Weight History
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