Weigh In record (no journal entry) for 15 January 2024
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69.9 kg
Lost so far: 4.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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944 kcal
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Fat: 46.53g | Prot: 32.45g | Carbs: 101.08g.
Breakfast: Станица Молоко 2,5%, ВкусВилл Хычин с Сыром и Зеленью, ВкусВилл Мини Чизкейк Манговый. Lunch: Достаевский Пицца Грибная на Тонком Тесте. Snacks/Other: Green Milk Кокосовое Молоко 1,5%, Станица Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Надежда281197's Weight History
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