Weigh In record (no journal entry) for 15 January 2024
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1857 kcal
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Fat: 33.90g | Prot: 96.29g | Carbs: 287.22g.
Breakfast: Sucre, Bjorg Lait d’Amande Intense Bio, Quaker Flocons d'avoine (40g), Mangues, Delisse Yaourt Nature 0%, Klaas Puul Chair de Bulot, Endive. Lunch: Nestlé Dessert Chocolat Noir, Pâturages Yaourt Pur Brebis sur Lit de Châtaigne, Casino Pain aux Noix, Saint Jean Pâtes Fraîches , Delpierre Crevettes Déjà Décortiquées, Klaas Puul Chair de Bulot, U Vapeur , Mâche. Dinner: Mangues, Carrefour Yaourt Nature 0%, Marie Blachère Pain aux Noix, U Vapeur , Mâche. Snacks/Other: Carrefour Yaourt Nature 0%, Pain aux Céréales. more...
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steady weight
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yesican13's Weight History
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