Weigh In record (no journal entry) for 15 January 2024
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1387 kcal
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Fat: 40.51g | Prot: 86.37g | Carbs: 157.38g.
Breakfast: Auchan Olio Extravergine di Oliva , Daily Bread Pane di Segale, Fage Yogurt Greco Total 0%. Lunch: Auchan Olio Extravergine di Oliva, Delizie del Sole Cous Cous, Valfrutta Ceci Cotti a Vapore. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Orata. Snacks/Other: Prozis Zero Dark Chocolate, OK Bio Bio Gallette con Quinoa, Conad Noci Sgusciate, Vipiteno Yogurt alla Vaniglia. more...
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Gaining 3.5 kg a Week
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SeRenaCappagli's Weight History
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