Weigh In record (no journal entry) for 15 January 2024
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85.7 kg
Lost so far: 14.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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238 kcal
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Fat: 10.13g | Prot: 21.93g | Carbs: 14.24g.
Lunch: Лента Хлебушек Чиа с Семенами Тыквы, Сметана 15%, Салат Ромэн или Соз, Куриная Грудка. more...
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Losing 0.5 kg a Week
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Tahmina Hodjimatova 's Weight History
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