Weigh In record (no journal entry) for 15 January 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1448 kcal
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Fat: 34.49g | Prot: 68.60g | Carbs: 163.45g.
Breakfast: Седьмой континент Хурма, Банан, Каша Рисовая на Молоке. Lunch: Куриные Котлеты в Духовке. Dinner: Burenka Club Сыр Чечил, Carlsberg Пиво. Snacks/Other: Сметана 20%, SPAR Сырники Домашние. more...
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Losing 0.0 kg a Week
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turingea's Weight History
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