Weigh In record (no journal entry) for 21 October 2015
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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834 kcal
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Fat: 17.64g | Prot: 135.93g | Carbs: 26.62g.
Breakfast: Whey pro + Schoko, Alpro Soya Soya Light, Haferflocken. Lunch: Cocktailtomaten, Berger Wellness Krakauer, Schärdinger Goudette, Berger Puten Schinken, Chef Menü Vogerlsalat. Dinner: Iglo Broccoli, Hütthaler - New Lifestyle 1% Fett Puten Steaks von der Putenbrust, Mariniert. more...
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Losing 4.2 kg a Week
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lisaunique's Weight History
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