Weigh In record (no journal entry) for 14 January 2024
|
84.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
877 kcal
|
Fat: 29.85g | Prot: 20.67g | Carbs: 128.99g.
Breakfast: АТБ Банан, 7 Days Круассан с Вишней и Ванилью. Lunch: Люкс Чипсы со Вкусом Паприки. Snacks/Other: Пицца Маргарита. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyonka72s's Weight History
|