Weigh In record (no journal entry) for 13 January 2024
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1051 kcal
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Fat: 38.37g | Prot: 43.53g | Carbs: 131.73g.
Breakfast: Tigullio Latte Scremato, Wasa Integrale, Marmellata di Arance. Lunch: Pane Bianco, Ananas, Findus Minestrone Tradizione. Dinner: Melograno, Ortopronto Verza, Salmone al Forno o alla Griglia. Snacks/Other: Preti Canestrelli, Novi Nocciolato, Spremuta d'arancia, Mandorle. more...
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1497 kcal
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Exercise:
Camminata - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 13.8 kg a Week
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simonettagaldy's Weight History
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