Weigh In record (no journal entry) for 13 January 2024
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97.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1134 kcal
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Fat: 39.12g | Prot: 63.15g | Carbs: 131.14g.
Breakfast: Oeuf (Entier), Nespresso Café . Lunch: Pommes Granny-Smith , Jus Multifruits, Sandwich au Steak. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Sandwich au Jambon et au Fromage. more...
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Gaining 0.2 kg a Week
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